ONE Personal Training operates as an independent personal training service across Singapore. They work with clients seeking one-on-one fitness coaching and tailored exercise programmes. Their extended operating hours (6am starts most days) cater to people fitting training around work and family schedules.
As a personal trainer, they offer customised fitness programmes rather than group classes. This approach allows for individualised assessment, form correction, and progression tailored to each client’s goals and fitness level. One-to-one training removes the compromise of generic gym routines and group class pacing.
ONE Personal Training holds a 4.9 out of 5 rating across 479 Google reviews, indicating consistent client satisfaction. This rating level suggests reliable delivery and positive client experience. They operate Tuesday to Sunday, with extended hours on weekdays (6am-9pm) and shorter Saturday-Sunday slots (6am-3pm).
Services
- One-on-one personal training sessions
- Fitness assessments and goal-setting
- Custom programme design and progression
- Form correction and technique coaching
- Strength and conditioning training
- Weight management and body composition coaching
Frequently Asked Questions
What does ONE Personal Training do?
ONE Personal Training provides individual fitness coaching across Singapore. They design and deliver personalised training programmes based on client goals, current fitness level, and physical limitations. Sessions focus on proper technique, progressive training, and sustainable results.
Is ONE Personal Training good?
They maintain a 4.9/5 Google rating from 479 client reviews, placing them in the top tier for personal trainers in Singapore. This consistency across hundreds of reviews indicates reliable service quality and client satisfaction.
Where is ONE Personal Training located?
ONE Personal Training operates across Singapore. Specific location details are not currently listed publicly. Contact them directly for information about training venues or whether they offer mobile sessions.
How do I contact ONE Personal Training?
Call +65 6226 2128 or visit http://www.onepersonaltrainingsg.com/ for booking and enquiries. They operate Tuesday-Monday, 6am-9pm on weekdays and 6am-3pm on weekends.
